Relax and Eat Clean

I wish the NYT had asked Andrew Kirschner to write this post on their editorial page. Aaron Carroll’s opinion piece should never have been approved by a media giant that proclaims itself the newspaper of record. I could not have done a better addressing the false statements myself — actually I would probably have lost myself to rants and ravings, so my grateful appreciation goes to Kirschner’s Korner for countering so much misinformation.

Kirschner's Korner

In the New York Times article “Relax, You Don’t Need to Eat Clean,” Aaron Carroll writes that food should be “a cause for pleasure, not panic.” He states that people should “cut fear” from their diet. To relax, Carroll suggests people eat bacon and steak.

Um, no.

Carroll erroneously assumes people who eat plant-based food aren’t relaxed and that the aftermath of eating animals is comforting–perhaps for people without a conscience. In fact, eating clean is relaxing, exciting, rewarding, energy-boosting, and responsible. Eating animals should instill catastrophic fear in everyone far beyond the health risks Carroll dismisses.

While Carroll is correct in his assertion that some people fret too much about gluten, salt, and fat, he misses the mark on eating animals. In fact, his comments are irresponsible and myopic.

In his recommendation, he conveniently omits the abuse and suffering farm animals endurethe unsustainable environmental havoc

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